Feeling stuck with a looming decision?
Stuck in or overwhelmed with a feeling?
Curious to discover the wisdom in your nighttime dream (perhaps about your looming decision!)?
Or maybe you resonate with my daughter who recently said, "I just can't do words or thinking right now."
No matter how old you are, it's time to get out the playdough! (or clay or Model Magic, your choice)
And no, you do not have to be an artistic type of person! Let that inner kid of yours who knows how to squish, twist, pull, flatten, bend, and roll grab a handful of playdough.
Now pick one of these 3 practices and see what happens:
Awareness Examen with Playdough
Notice what literally and figuratively emerges as you enter into this 16th century prayerful review of your day or week.
Moving Through Feelings with Playdough
Rather than trying hard to let go, discover what happens when you move through your emotions.
Sculpt a Dream Image
Dream images are often metaphors and symbols of different parts of ourselves/our lives. They offer us wisdom for waking life as we tend to them.
Who knew playdough could be part of our spiritual practice and way of discernment?! Playdough is not just for kids! Actually, it's for all of us kids at heart who often get stuck in our heads yet are open to the creative, childlike ways the Spirit offers freedom and wisdom.
Kasey is a scarf, ball and club juggling spiritual director just outside of Nashville, TN. Play helps her Type-A, Enneagram 1 personality relax, creating space for poetry and other words to emerge. She also likes playing with theological ideas like perichoresis, and all the ways we're invited into this Triune dance.