Kasey Hitt, MDiv, CSD
  • Home
  • About
  • Offerings
    • Spiritual Direction
    • Dreamwork
    • Reiki
    • Silent Retreats
    • Groups & Seminars
  • Wisdom Tree Collective
    • Train to be a Spiritual Director >
      • Spiritual Direction Program Information
    • Retreats, Classes & Groups
    • Planting Trees
  • Schedule/Pay
  • Events
    • Sign up for E-news
    • Register & Pay for Events
  • Writing
    • Blog
    • Prayers
    • Liturgical Year >
      • Advent Audio Divina
      • Advent Guided Prayer
      • Longest Night Service
      • Lent
    • Video & Audio
    • Retreatants Only
  • More
    • What Others Are Saying
    • Spiritual Direction Disclosure Form
    • Reiki Client Information Form
    • Common Questions & Answers
    • Resources >
      • Quotes
      • Links
      • Recommended Reading
    • Privacy Policy
    • Contact

Audio Divina (or Meditation with Music) with "Some of Us"

12/14/2021

 
For some of us, Christmas is not experienced as "The Most Wonderful Time of the Year."  

For all who find themselves in this place, my husband, Russ, and I have offered The Longest Night of the Year Service on or around the Winter Solstice.  A friend suggested it to us and after the first gathering in a small, country church over a decade ago, we knew it was something we wanted to continue. 

The service offers a safe space to acknowledge mixed feelings surrounding the holidays, to join together in lament and longing, and to simply step away from the rush of the season and breathe.  

Usually Russ offers only instrumental music during the short, 30 minute service but last year we offered the service via Zoom and he created a video with his only song with lyrics, "Some of Us," on his album, The Longest Night.   

Click on it below, listen and watch.  Perhaps there's an image or lyric that connects with your own lament and longing, something that speaks to your soul.

As to this year, we are offering the service online once again knowing more people can participate this way.  I invite you to join me and a handful of others from Wisdom Tree Collective and Friday Morning Centering Prayer as we allow instrumental music, art from local/regional artists, laments and longings from Scripture, and Creation's own rhythm to companion us in the dark.

Tuesday, December 21st
7:30-8:00pm CT

​Email me for the Zoom link.

Ecclesiastes Looks Different Now

3/2/2021

 
I don't have much to say today.  Although I have much on my mind. 

It's the one anniversary of the destructive tornados in my city of Mt. Juliet, TN, and surrounding area, followed by news of the pandemic days later.  Maybe you are just as astonished and speechless as me when it comes to how much the world has changed in one year.  

I read Ecclesiastes with different eyes, I can tell you that!
3 For everything there is a season
    and a time for every activity under heaven:
2 a time to give birth and a time to die,
    a time to plant and a time to uproot what is planted;
3 a time to kill and a time to heal,
    a time to tear down and a time to build up;
4 a time to weep and a time to laugh,
    a time to mourn and a time to dance;
5 a time to scatter stones and a time to gather stones,
   a time to embrace and a time to refrain from embracing;
6 a time to seek and a time to lose,
    a time to keep and a time to discard;
7 a time to tear apart and a time to mend,
    a time to be silent and a time to speak;
8 a time to love and a time to hate,
    a time for war and a time for peace.

Ecclesiastes 3:1-8 (Tree of Life version)
  • In what season(s) do you find yourself? 
  • In what season do we find ourselves as a community, both local and global? 
  • What does your soul need in this season? 
  • What does the soul of your community need and how can you help (no matter how small)?
​
A look back at an animation my daughter began creating on the day of the tornados to help her work through her own feelings and to find a way to help others.  Sometimes what helps our own soul, helps other souls, too.  

Imaging the Ineffable (What Image of God is Your Soul Crying Out For?)

2/16/2021

 
Picture
​“The Tao which can be told is not the eternal Tao,” states the opening line of the Tao te Ching.  Try replacing Tao (or Way) with God or Jesus. 

No matter who we are, the image of the Way, of God, even of Jesus, that we hold is not the true or eternal one.  Our image will never offer the whole picture or truth.  A book that is an enjoyable reminder of this is Naming the Unnameable: 89 Wonderful and Useful Names for God …Including the Unnameable God. 
 
So even though God is beyond all images, why do I still often ask people in Spiritual Direction, “When you pray or think about God, how do you image God?” 
 
You can learn a lot from the image of God you hold.  Images are powerful.  
 
As a Spiritual Director, they can let me know why a person may have such a hard time being in Silence, praying, or trusting the Sacred Presence.  They can also help identify particular spiritual wounds.  Some images we hold inspire fear and shame rather than love and trust.  
 
An example from my work:
Most often people describe a masculine image of God (usually a Zeus-like one standing judgmentally outside of them). This is not surprising as religions are chiefly shaped in and by patriarchal culture and language.

Yet one may not (or may not feel the freedom to) stop to think how a strictly masculine image of God can be wounding.  Women, especially, have suffered (the extent is a topic for another time).  But all of Creation (as well as Creator) suffers when parts of them (and in this case, the feminine) is ignored, suppressed, or even despised.    
 
For some, the suffering leads to feelings of resistance to all things around God, Jesus, Church, and Scripture.  Not knowing the soul is crying out for a more holistic, truer image of Divinity, many times the person feels guilty or rejects all things religion-related (but somehow some still find their way to sitting with a Spiritual Director!). 
 
As we listen together in the Silence, the still, small Voice begins to whisper of the Divine Feminine and often images from Scripture itself arise—Lady Wisdom (also known as “Chokmah” in Hebrew or “Sophia” in Greek), Mother Hen gathering her chicks, Mother God holding or nursing her beloved child, Mother Mary who knows suffering...

​Notice the “Mother” theme?  It is both telling as to what the person’s soul is crying out for as well as a needed corrective for an overabundance of Father imagery. 
 
Feel uncomfortable with that thought?  You are not alone, fear can often accompany the idea of turning toward these images (it did for me!).  After all, a patriarchal culture only validates patriarchal images!  Isn’t it amazing these feminine images are to be found at all in the Hebrew and Christian Bible? And by the way, Saint Paul declares Jesus to be the embodiment of Sophia (see I Corinthians 2:7 as one example).  
 
When those in Spiritual Direction allow themselves to embrace (or be embraced by) the Divine Feminine, guess what?  They can pray again.  
 
And they begin to trust in the God who is with them, and in the case of women, a God who resembles and better understands them.  They discover a true Soul Friend.   
 
An example from home: 
My teen daughter is a contemplative at heart. Silence has been her way of prayer since she was tiny.  And for just as long, she has expressed a disdain for overly masculine images of God.  We have talked about Mother God since preschool when we tweaked her school's "God our Father" singing prayer to also include "God our Mother."  But not seeing or hearing the same language in communal worship has left her with little desire for institutional religion.  I cannot blame her.  

While it has not been a cause for worry, I have wondered if Silence is more of an escape from religion or a hiding place from the world rather than a surrendering to the Sacred.  Regardless, I have trusted God would meet her in it, even if I had no idea of the particulars.  But the other day she surprised me by saying she talks to Lady Wisdom and asks for Her help all the time! 

I guess she figured one mother is enough for now!  She has found relating to God as Lady Wisdom to naturally be more soul friendly.  And finding a Friend of her Soul, she cannot help but pray.  

Living & Breathing The Shema

6/27/2017

 
Picture
Remember those moments of synchronicity I spoke about last week?  

Well I had another string of "meaningful coincidences" I want to pay attention to and share.  At the end of the class on the heart of Jewish spirituality at Congregation Ohabai Sholom, Rabbi Rami Shapiro was asked what practice he would suggest for all of us.  

His answer was to enter more deeply into the "Sh-ma Yisrael," also known as the Shema, the prayerful recitation of Deuteronomy 6:4-9.  Remember, another Rabbi's answer was the same...Jesus told others to live into the Shema, calling it the greatest and most important commandment of all.  Here is the Complete Jewish Bible's translation:  

4 “Sh’ma, Yisra’el! Adonai Eloheinu, Adonai echad [Hear, Isra’el! Adonai our God, Adonai is one]; 5 and you are to love Adonai your God with all your heart, all your being and all your resources. 6 These words, which I am ordering you today, are to be on your heart; 7 and you are to teach them carefully to your children. You are to talk about them when you sit at home, when you are traveling on the road, when you lie down and when you get up. 8 Tie them on your hand as a sign, put them at the front of a headband around your forehead, 9 and write them on the door-frames of your house and on your gates.

Two ways of entering more deeply into the Shema that Rabbi Rami mentioned were the mezuzah and breath prayer.  
  • Mezuzahs are little rectangular boxes holding the Shema written on parchment and placed on the doorposts of houses.  They are a visual reminder that all of life, our coming and going, along with all the activity in our house (talking, sitting, lying down, walking and rising) is to reflect the Shema, the love of God.
​
  • Breathing with the Shema is a way to bring the prayer into our bodies, the soul's earthly home, and so embody the prayer/God both consciously and unconsciously.  

While I plan on getting a mezuzah, I began that night to breathe in and out each word of the Shema. The next day my family ate at a local restaurant and two Jewish women came up to our table out of the blue to offer encouragement to me.  Why?  I have no idea.  Curious.  I joked with Russ that they could sense I had been praying the Shema!

Afterwards I went home, read a message from a friend who had asked me to recommend a Frederick Beuchner book.  After recommending a few, I walked upstairs to my bookcase and spotted the first Beuchner book I had ever read, A Room Called Remember.  The last time I read it had been well over a decade.  Randomly I opened it up and what did I see?  Staring back at me was Deuteronomy 6:4-7...the Shema!   Under the Scripture, Buechner writes,  

"'Hear, O Israel!' says the great text in Deuteronomy where Moses calls out to his people in the wilderness.  Hear, O Israel!  Hear!  Listen!  And not just O Israel, hear, but O World, O Everybody, O Thou, O every last man and woman of us because we are all of us called to become Israel by hearing..."

As I mentioned last week, synchronicity beckons us to pay attention!  The word "Shema" means "Hear!" and this isn't just the gathering of sounds which can go in one ear and out the other. Watch the short animation below for a fantastic word study on "Shema" by The Bible Project.  Given the meaning of the word and how it keeps coming up, clearly I'm to hear something!  Perhaps there's something here for you, too.  

You may have read Adonai translated as LORD, but it can also be translated as The NAME, or Ineffable. Why?  Watch the second short animation for a great explanation of the word's background. In addition, not only was the Divine Name so sacred that it was not to be pronounced, but some Jewish scholars taught that YHWH was ineffable because it was not a pronounceable word at all...it was the sound of breathing!  This would go along with the name's etymology, God's Name does not indicate a being but Being itself.  And this is beyond words!  You might muse over God's Name, breathing and existence for a little while...    

Now for the breath prayer.  If you've never heard the words of the Shema spoken in Hebrew, you can listen to them being read and sung here.  Practice silently saying the words with a slow, relaxed inhale and exhale.
In breath- Shema (pronounced Sheh-MA)
Out breath- Yisrael (Yis-rah-EL)
In breath- Adonai (Ah-do-NAI)
Out breath- Eloheinu (Eh-lo-HEY-noo)
In breath- Adonai
Out breath- Echad (Eh-KHAD)


As we regularly breathe the prayer, the hope as Rabbi Rami points out is to help one's consciousness to shift so one sees God in, with, and as all reality and one's interactions with others are marked with compassion.  May it be so.   

Questions from the Biblical Narrative to Help with Discernment

2/21/2017

 
Picture
Discernment is key to spiritual growth and having an adult faith.
 
Rather than looking for someone else to "tell you what to do or believe," how does one sift through the options, choices and voices using Biblical wisdom?  Well let's give it a try.  

Pick an issue for discernment.  This could be the way you are currently praying or living, a choice or difficulty you're confronted with, options you're mulling over, a theological belief you're questioning, a relationship situation, or a change that's approaching.

Use the questions below. With your issue for discernment in mind, you're going to ask questions springing from the overall themes of Scripture.  It's true, one can pull any Scripture from its context to justify any belief or choice.  However, just as Jesus summed up the entire Law in two commands, there are what I call “summing up” Scriptures and stories that remind us of overall themes repeated again and again in the Bible.  Here is my current list of questions and their summing up references:

  • Is it life-giving? Is it leading me toward life? Am I choosing life in this situation? (Even if it doesn’t look or feel like it right now) Deuteronomy 30:15-20; John 10
  • Do I sense the fruit of the Spirit in the situation/person/words/particular choice? Galatians 5:22-love, joy, peace, patience, kindness, goodness, faithfulness, gentleness & self-control
  • Does it lead me to a deeper and wider love of God with my whole self—heart, mind, soul and strength? A deeper and wider love of others? Of myself? Deuteronomy, Mark 12
  • Is what I’m referring to or viewing as love consistent with how love is described overall in Scripture? Where might I be struggling at the moment? What might be absent? I Corinthians 13
  • Am I acting with justice & fairness toward my neighbor? Is the way I am loving compassionate & loyal?  Am I walking humbly with God (not taking myself too seriously—taking God seriously)? The Prophets, especially Micah 6:8
  • Does it seem consistent with the “way of Jesus”? Am I on a path leading toward/bringing me back to love, trust, freedom, forgiveness, compassion, peace and healing (or a path of/leading to fear, superstition, shame, etc.)? The Gospels
  • Are both strength & tenderness present? Psalm 62:11
  • Am I being “wise/cunning/sly as a serpent & innocent/harmless/inoffensive as a dove”? Matthew 10:16
  • Am I able to see the person(s) involved as Imago Dei (made in the image of God)? Am I able to see myself and others as a mix of both darkness and light, rather than completely evil or completely good? Genesis 1:26, 5:1-2, Ephesians 6:12, Luke 23:34, James 3:5b-10
  • Where might the pattern of running, hiding & blaming be playing out? Genesis 3- initiated by Adam & Eve and passed down thereafter

As I practice asking myself these questions and allowing them to run through my mind in spiritual direction, they become the unconscious filters through which I see, listen and think. Over the years I've added questions, been led deeper into the questions and discovered when/how I need to invite others into the questions (a dialogue that is different than having someone else make my decisions or tell me what to believe).  Such questions can also guide communal discernment.  May these questions be signposts and gateways along your path of discernment.

  • What question(s) really spoke to your issue for discernment?
  • What have you gleaned from asking these questions? Has a next step or way arisen?    

    Author

    Kasey is a scarf, ball and club juggling spiritual director just outside of Nashville, TN.  Play helps her Type-A, Enneagram 1 personality relax, creating space for poetry and other words to emerge. She also likes playing with theological ideas like perichoresis, and all the ways we're invited into this Triune dance.  

    Archives

    February 2023
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    April 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    March 2020
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016

    Categories

    All
    Advent
    Anger
    Animals
    Art
    Atonement
    Awareness Examen
    Beauty
    Body And Movement
    Body Of Christ
    Centering Prayer
    Children
    Community
    Conscious Breathing
    Conversation
    Creation
    Darkness
    Discernment
    Divine Feminine
    Dreams
    Easter
    Epiphany
    Faith Development
    Freedom
    Gratitude
    Holy Spirit
    Holy Week
    Image Of God
    Imagination
    Intercession
    Jesus
    Juggling
    Justice
    Lament
    Laying On Of Hands
    Lectio Divina
    Lent
    Liturgical Year
    Love
    Meditation
    New Year
    Pain
    Perfectionism
    Play
    Poetry
    Prayer
    Presence
    Saints & Mystics
    Scripture
    Shame
    Silence
    Spiritual Direction
    Spiritual Growth
    Spiritual Practices
    Suffering
    Surrender
    Thanksgiving
    Theology
    Vocation & Calling
    Wisdom
    Wisdom Tree Collective
    Worship Music

    RSS Feed

Schedule your own session or read What Others Are Saying!
Picture
Sign up for E-News
Picture

By clicking “Sign up for E-News” I consent to the collection and secure storage of this data as described in the Privacy Policy. The information provided on this form will be used to provide me with updates and marketing. I understand that I may modify or delete my data at any time.
  • Home
  • About
  • Offerings
    • Spiritual Direction
    • Dreamwork
    • Reiki
    • Silent Retreats
    • Groups & Seminars
  • Wisdom Tree Collective
    • Train to be a Spiritual Director >
      • Spiritual Direction Program Information
    • Retreats, Classes & Groups
    • Planting Trees
  • Schedule/Pay
  • Events
    • Sign up for E-news
    • Register & Pay for Events
  • Writing
    • Blog
    • Prayers
    • Liturgical Year >
      • Advent Audio Divina
      • Advent Guided Prayer
      • Longest Night Service
      • Lent
    • Video & Audio
    • Retreatants Only
  • More
    • What Others Are Saying
    • Spiritual Direction Disclosure Form
    • Reiki Client Information Form
    • Common Questions & Answers
    • Resources >
      • Quotes
      • Links
      • Recommended Reading
    • Privacy Policy
    • Contact