Kasey Hitt, MDiv, CSD
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25 Days of Silent Presence (Starting with 1 Minute)

12/1/2020

 
PictureAlex with his magnetic and chocolate Advent calendars (thanks to a friend for the latter!)
We've got magnetic, chocolate, and cheese Advent calendars and we've just started lighting our Advent candles, but something my daughter said stopped me in my Advent tracks. 

"I hate taking down our fall decorations, I feel like I missed out on enjoying them as much as I could have."  

To which I replied, "But you're in the house all day, everyday!" (She's doing virtual school the entire year.)

To which she replied with a smile, "But I'm worrying a lot, so am I REALLY here?"  

We both laughed. 

But I heard her longing and it got me thinking about how we often miss the gifts that are right in front of us like beauty, rest, fun...

She is often busy with virtual classes during the day and often does homework right before bed.  We're often busy with work and household chores during the day and often are on our phones or falling asleep watching Netflix.  Days and evenings can easily come and go in a whir of busyness and distraction.

So a few hours later, I said, "I have an idea.  Every evening before bed beginning December 1st, let's put down phones and homework, shut off the television, and turn off all the lights except for Christmas lights and candles.  Let's sit in silence together for the number of minutes matching the day it is, which means we begin with 1.  You can sit or lie down, eyes open or closed, and just take in the surroundings.  What do you think?"  

My daughter and husband were on board immediately, my 10-year-old son nodded slowly but with some skepticism (which makes me particularly excited for him!).  So I'll set my Centering Prayer timer for 1 minute tonight and we'll enter into the Silence.

A new Advent practice.  Doing nothing.  But present to everything.

__________________________
Whether in the morning, during a lunch break, or before bed, whether the 1st or 14th, you might experiment with Silence as both a way of entering into and a companion during this Christmas season.


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    Author

    Kasey is a scarf, ball and club juggling spiritual director just outside of Nashville, TN.  Play helps her Type-A, Enneagram 1 personality relax, creating space for poetry and other words to emerge. She also likes playing with theological ideas like perichoresis, and all the ways we're invited into this Triune dance.  

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  • Home
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