Are You Feeling the Collective Angst?: Some Suggestions

Anxiety.  Anger.  Heaviness.  Headache.  Nausea.  Nerve-pain.  Tension. Tears.  
My 14-year-old woke up way too early this morning and as we met in the hallway both of us bleary-eyed, she said, “Ugh, I’m feeling everyone’s collective stuff.”  “I hear you,” I replied.
 
This is normal.  We are all interconnected so you’re not alone today if you are feeling more than your normal share in this liminal space.  Jesus felt his people’s collective pain.  He shares in our suffering. 
 
However, at this point, unlike Jesus, we often go searching outside ourselves for a remedy that can only come from a deeper place within.  Understandably, we want a quick fix.  We want to feel better and we want others to feel better.  
 
So we are apt to compulsively scan the horizons of social media, news, books (even the most holy ones!), and other people (even the most holy ones!) looking for “good news” or at least a reminder that we are not the only burden-bearers.  But no amount of memes, quotes, or conversations can offer what that pit in our stomach is crying out for.
 
It knows something, that discomfort, that pain.  It has stories to share (for our bodies hold memory).  You actually don’t need any new insights, you need to trust the ones you already have!  So what do you already have?  What do you know in your depths?  I trust you know something to be true in your bones.  What is it?    
 
Here are some additional ways to listen to the wisdom within (God’s own Spirit dwelling within your own being, your own story, your own body).

• What if you turn toward the pain rather than ignore it or look for a way out of it?  You might tenderly place your hand where you are experiencing physical or emotional discomfort and listen.  For example, what is the tension in your chest saying to you?  What happens to the pain or sensation as you gently acknowledge it and “listen”?
• What stories from your own life (or stories from your family/ancestors) offer guidance as to living in and walking through hardship?  What sustained you/them? 
• When you imagine the current state of things as an ocean, what do you observe?  Where are you in the scene?  What is your experience on the surface/under the surface? Do you have any awareness of the Sacred Presence?  What insights are being offered? 

By the way, when I asked my daughter what she knew to be true in her bones, her worried brow immediately softened as perennial wisdom rushed from the depths to the surface.  She sang,  "Don't worry about a thing. 'Cause every little thing gonna be alright." 

Bob Marley, Julian of Norwich, Saint Paul, and Jesus, would all agree.