Cats should be the mascot of contemplation.
They have resting awareness down.
Some people think contemplation is laziness, but this is far from the truth. “Doing nothing so God can do everything” is hard work!
It takes an active, yet relaxed, vigilance to stay present rather than follow the mind into the past or future where regret and worry reign. But like a good Zen master, the cat can teach us.
"Every single creature is full of God and is a book about God. Every creature is a word of God," Meister Eckhart proclaimed in the late 13th century. I find this to be true as I spend time with my cat. Listening and watching with the ears and eyes of my soul, I discover she has a lot to teach me. Here's some advice she offers...
5 feline tips for contemplation (also known as "contemplative catnaps"):
Cats make contemplation look simple. While simple, it can be challenging. Surrender and serenity are daily exercises that may look different each day! A routine-loving cat still changes nap spots, so how do surrender and serenity look for you today?
Watch a cat for a while and allow the Spirit of God, which enlivens both you and the cat, to speak to you through this furry part of Creation.
Kasey is a scarf, ball and club juggling spiritual director just outside of Nashville, TN. Play helps her Type-A, Enneagram 1 personality relax, creating space for poetry and other words to emerge. She also likes playing with theological ideas like perichoresis, and all the ways we're invited into this Triune dance.