The Gift of Breathing- Session 1
Did you know that breathing can be a spiritual practice?
Discover how to welcome the Spirit of Life and receive the free gift of a deep, calm, relaxed breath. Over the next three weeks, I'll introduce you to nine simple (& fun!) breathing practices.
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Kasey is a scarf, ball and club juggling spiritual director just outside of Nashville, TN. Play helps her Type-A, Enneagram 1 personality relax, creating space for poetry and other words to emerge. She also likes playing with theological ideas like perichoresis, and all the ways we're invited into this Triune dance.